How to use?

-Thoroughly moisturize the area you will be massaging to avoid bruising or pulling the skin. We recommend using essential oil or massage oil.

-Using gentle pressure to roll the massage stick upwards,always towards the direction of the heart. Repeat all motions 4 to 8 times.

-Drink extra fluids, ideally 2-4 glasses of water after each massage, to help flush waste from your body.

-Massage daily for optimal results.

Package include :

1 x Massage Tool